Camp for NCAA/USHL bound athletes
If you have trouble answering the question “How do I go fast on the ice?” or answer it by saying “sit low and get extension” then our camp is for you. We will show our proven ways to gain speed and agility on the ice that are based on physics and techniques of the fastest skaters in the world – SPEED SKATERS……
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Youth Summer Programs
Designed for intense athletes looking to improve their strength and conditioning and take their game to another level.
"Hockey is an explosive sport and summer is where athletes can make big gains to be stronger and quicker. My summer program will give athletes the strength and stamina to make it through a successful season."
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Goalie Specific Summer Programs
Goalie Specific programs (18-16 age players)
SGI Hockey in conjunction with DC Hybrid Skating is pleased to announce a 10-week off-season strength, conditioning, and flexibility program geared toward hockey players. Mike Lane will be involved for six weeks on Monday, Tuesday, and Wednesday mornings conducting goalie-specific on- and off-ice workouts incorporating position-specific movement drills to develop explosive power and balance, reflex and reaction drills, foot speed, hand-eye coordination work and goaltending tactics and techniques.
This curriculum is perfect for Midget Minor, Midget Major, high school, and junior aged goaltenders preparing for the coming season and looking to take their game to the next level. There is no other off-season, extended program in the area taking into account the needs of goaltenders.
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