Programs

This group is for serious hockey players looking to make major gains over the summer.   It is for players looking to be in a competitive environment.  This group will focus on overall strength and conditioning, skating speed, balance, agility, quick feet, flexibility, core training, and attitude. 

10 weeks June 11th - August 23rd No class July 4th

Off-Ice
Mon/Tues/Thurs: 8:00AM-10:00AM

On-Ice
Wednesday  9:00AM- 10:00AM

20 person maximum for this Program

Long-term development is the main concentration with this group.  We will participate in fun activities like rope climbing, skating elements, ring/ladder walking, tug of war, group balance activities, as well as a major emphasis on flexibility.  Starting at an early age and working general strength and flexibility in a fun environment will allow these athletes to reach there full potential one day. 

8 weeks  June 20th- August 17th No Class week of July 4th

Off-Ice   

Wednesday 1-2:30pm Fridays 1-3:30pm

On-Ice
Fridays 2:00pm-3:00pm

20 person maximum for this program

This group is for serious hockey players looking to make major gains over the summeradded training on Fridays and Saturdays for those  high school athletes wanting more training and for those athletes going on to college or junior teams. It is for players looking to be in a competitive environment.  This group will focus on overall strength and conditioning,skating speed, balance, agility, quick feet, flexibility, core training, slideboard, inlines, concussion prevention and attitude. 

10 weeks June 11 - August 23

*No Class  July 4th

Off-Ice 

Mon/Tues/Thurs: 8:00am-10: 00am , Fridays 9:00am-10:15am Saturdays 9:30am- 11:00am

On-Ice 
Wednesday 9:00am - 10:00am

Need a minimum of 6 athletes