Please contact leah to Register for Spring Training leah@dchybridskating.com

 Sign up today for Spring 2012 Training Beginning in February 

All Training is held at Pettit Center

Spring High School Program Boys & Girls ages 14-18- $360 

 Programs for this time of year are designed to build on players' conditioning and to continue to develop skating skills too keep players at the top of their game during their spring tryouts and games. This program will include treadmill sessions, off ice skating specific strength training, flexibility, slideboard and neck strenghtning for concussion prevention. 

8 weeks 16, 90min sessions  

Tuesdays and Thursdays 6:30-8:00pm

Dates: February: 28, March :6, 8, 13, 15, 20, 22, 27, 29,  April:  3, 5, 17, 24, 26,  May: 1,3

No Class Week of April 8th Easter Break

If there is interest in ice sessions we will book ice time for an additional fee

Spring Development Program Boys & Girls ages 11-13- $200

This time of year our  Program is designed to build on players' conditioning and to continue to develop skating skills to help players through their spring tryouts and games . This program will include treadmill sessions, off ice skating specific training, flexibility, slideboard, core work and a fun training environment each week having a specific training theme.

8 weeks 90min sessions 

Mondays 5:00-6:30

Dates:

March:  12, 19, 26

April: 2, 16, 23, 30 (No Class Week of April 8th Easter break)

May: 7

Minimum of 10 participants 

  If you are interested in joining group or  have any questions please contact Leah Lambert at leah@dchybridskating.com.